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Nepal's seven
provinces.

From the eastern Himalayas of Koshi to the remote far-western corners of Sudurpashchim — every province is a different country.

East0 places

Koshi

कोशी

Eastern Himalaya, tea gardens of Ilam, Kanchenjunga base camp.

Capital · Biratnagar→
South1 place

Madhesh

मधेश

Terai plains, Janakpur's sacred temples, Chhath festival heartland.

Capital · Janakpur→
Central7 places

Bagmati

बागमती

Kathmandu Valley, Langtang, Newari heritage, Nepal's political heart.

Capital · Hetauda→
Central-West16 places

Gandaki

गण्डकी

Annapurna, Pokhara, Mustang, Manaslu — trekking capital of Nepal.

Capital · Pokhara→
South-West3 places

Lumbini

लुम्बिनी

Birthplace of Buddha, Chitwan jungle safari, Tharu villages.

Capital · Butwal→
West2 places

Karnali

कर्णाली

Rara Lake, Dolpo, Phoksundo — Nepal's wildest and least-visited.

Capital · Birendranagar→
Far West1 place

Sudurpashchim

सुदूरपश्चिम

Khaptad, Api Himal, untouched far-western Nepal.

Capital · Godawari→

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