Strenuous

Manaslu Circuit Trek

📅 16 days↑ 5,160m max📏 177km🚩 Arughat → Dharapani

About

The Manaslu Circuit is Nepal's best-kept trekking secret — offering scenery as dramatic as Everest and Annapurna with far fewer crowds. Circumnavigating the world's eighth-highest mountain (8,163m), the route crosses the challenging Larkya La pass at 5,160m through remote villages of the Nubri and Tsum valleys.

◈Larkya La pass at 5,160m

◈Birendra Glacier and glacial lakes

◈Ancient Tibetan Buddhist monasteries

◈Remote Nubri village culture

◈Manaslu mountain views

◈Far fewer crowds than Everest and Annapurna

Route Map

Tap any waypoint for elevation and day info. 10 stops along the route.

Elevation Profile

Packing List

✓ Requires guide — factor into budget

✓ Restricted area permit must be arranged in Kathmandu

✓ Full cold weather gear mandatory

✓ Minimum 2 trekkers required for permit

⚠ Emergency Contacts

Samagaon Health Post

emergency

hospital

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Sources & Data

Last updated · May 14, 2026

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