Everest Base Camp Trek
Strenuous

Everest Base Camp Trek

📅 14 days5,364m max📏 130km🚩 LuklaLukla

The classic pilgrimage to the foot of the world's highest mountain. The EBC trek traverses ancient Sherpa villages, high-altitude monasteries, and dramatic glacier landscapes to reach the iconic 5,364m base camp. Passing through Namche Bazaar, Tengboche Monastery, and Dingboche, every day reveals more extraordinary mountain scenery.

Sunrise from Kala Patthar (5,550m)
Tengboche Monastery at 3,870m
Namche Bazaar — the Sherpa capital
Views of Lhotse, Nuptse, Ama Dablam
Khumbu Glacier
Everest View Hotel sunrise

Tap any waypoint for elevation and day info. 9 stops along the route.

Down jacket (mandatory above 4,000m)
Trekking poles
Altitude sickness medication (Diamox)
Waterproof layer
Merino wool base layers (3 sets)
Sleeping bag rated to -15°C
Headlamp + spare batteries
Water purification tablets
First aid kit
Sunscreen SPF 50+
Sunglasses (UV400)
Offline map downloaded

⚠ Emergency Contacts

Himalayan Rescue Association

+977-1-4440066

rescue

Lukla Police Post

+977-38-540012

police

Khunde Hospital

+977-38-540046

hospital

No. 01 — Essentials

Affiliate-supported

The Traveler's Notebook

A few things we'd sort out before heading to Everest Base Camp Trek

Insurance·SafetyWing

Get covered before you go

Altitude trekking, helicopter evacuation, and hospital care in Kathmandu - from ~$45/month. Cancel anytime.

Get a quote
Stay·Booking.com

Where to sleep near Everest Base Camp Trek

Compare guesthouses, hotels, and lodges with real-time prices, traveler reviews, and free cancellation on most stays.

Find stays

More to explore

Similar treks you might enjoy